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Meet Sarah

Certified Holistic Health Coach & Nutrition Expert

I graduated from the University of Missouri with a degree in Education and started my career in the classroom. While I loved teaching, I quickly realized my true passion was in health and nutrition. So, I made the leap, trading in lesson plans for wellness plans and spent the next year diving deep into Functional Nutrition and Holistic Health Coaching certifications.

Now, I get to blend my teacher’s heart with my love for wellness, helping people understand their bodies, build healthier habits, and feel their absolute best.

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What I Specialize In

Resetting Your Digestion System

Establishing Eating Habits

Adopting a Healthy Lifestyle

Hormone Health

Personalized Nutrition Plans

Health is a priceless wealth. 

Invest while you can.

"Sarah is always extremely helpful and knowledgeable! She has helped me so much in managing my menstrual cycle with small changes in nutrition and fitness that keep me feeling great." 

-Anna M.

"Thank you Sarah for your passion, education, and hope you have given to me in order for me to get healthy! I have been seeing 3 medical doctors and haven’t had any relief with my GI issues. Your nutrition plan, recipes, and suggestions for healthy choices are working! I’m feeling so much better! My anxiety and worries are also diminishing! Thank you again for all the support!"

- Ronda 

“I was stuck in a rut with my weight, my commitment to health, and struggling with premenopausal symptoms when I started working with Sarah. Her encouragement and personalized tips are finally helping me make real progress toward a healthier lifestyle. She’s teaching me tools I can actually use long-term, not just for quick fixes, and she’s so passionate, knowledgeable, inspirational, and easy to talk to. I’d recommend her to anyone ready to start living healthier!” 

- Gina R. 

Book Now

Let’s Get Healthy

The Healthy Feed

Let's Connect

Email: mel.holistichealth@gmail.com

Phone: (636) 579-3023

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